611 W. Union Street
Benson, AZ 85602
(520) 586-0800

LaFrontera
member support line
1-520-279-5737
M-F 5pm-8pm
24/7 weekends/holidays

AzCH Nurse Assist Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

AzCH Nurse Assist Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


powered by centersite dot net
Wellness and Personal Development
Resources
Basic InformationLatest News
Survey Finds Many Adults Don't Want Kids -- and They're HappyEven Good Weather Didn't Lift Lockdown Blues: StudyWhy Music at Bedtime Might Not Be a Great Idea'Plant-Based' or Low-Fat Diet: Which Is Better for Your Heart?Not Ready for Post-Pandemic Mingling? Expert Offers Tips to Ease AnxietyFewer Than 1 in 10 American Adults Get Enough Dietary FiberSummer Water Fun Can Bring Drowning Risks: Stay SafeAHA News: As the Mercury Rises, Follow These 5 Summer Survival TipsSleep Deprived? Coffee Can Only Help So MuchAmericans on the Move as Post-Pandemic Life BeginsSummer Safety Tips for the Great OutdoorsMany Americans Confused About Sunscreens: PollCity Parks: Safe Havens That Don't Raise COVID Infection RisksCan Some Movies Change Your Life? Maybe, Study FindsAlcohol Is No Friend to Social DistancingVegetarian Diet Could Help Fight Off Disease: StudyFeeling Down? Support Via Social Media May Not Be Enough'BPA-Free' Bottles Might Need a Run Through Your Dishwasher FirstAHA News: 5 Critical Steps to Help Prevent a StrokeWhat's the Right Amount of Sleep for a Healthy Heart?AHA News: Take Stock of Your Health With This Post-Lockdown ChecklistYou & Your Friends Are Vaccinated. So Why Is Socializing Again Scary?Even Before COVID, Many More People Died Early in U.S. Versus EuropeYour Zip Code Could Help or Harm Your BrainAHA News: 5 Things to Know This Earth Day About How the Environment Affects HealthPhysically Active at Work? It's Not as Healthy as Leisure ExerciseRe-focusing on Getting Fit? Heart Experts Offer These TipsNearly Half of U.S. Veterans Cited 'Personal Growth' During Pandemic: SurveyAHA News: The Secret to Good Health Is No Secret. So Why Is It So Hard to Achieve?'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: StudyHave to Travel During Spring Break? Here's How to Stay SafeHow Learning a New Language Changes Your BrainGen X, Millennials in Worse Health Than Prior Generations at Same Age'Game of Thrones' Study Reveals the Power of Fiction on the MindTry 'Microbreaks' for a Real Workday BoostCan Fitbits, Apple Watch Be a Dieter's Best Friend?Spring Cleaning Can Sweep Away Allergens From Your HomeUnhealthy in Your 20s? Your Mind May Pay the Price Decades LaterAHA News: How to Get Better Sleep Amid the Pandemic – And Why You ShouldDoubly Good: Healthy Living Cuts Your Odds for the 2 Leading KillersDrink Up! Humans Are the 'Water-Saving Apes''Spring Forward' This Weekend By Checking Your Home Smoke AlarmsClocks 'Spring Forward' on Sunday: Be PreparedWhich Americans Live Longest? Education Matters More Now Than RaceThe Skinny on Wrinkle-Free SkinSnow Shoveling, Slips on Ice Bring Cold Weather DangersWhen Facebook, Twitter Flag Posts as 'Unverified,' Readers ListenAHA News: Calming Us Down or Revving Us Up, Music Can Be Good for the HeartGet Your '5 a Day' Fruits and Veggies to Live LongerAHA News: Why Experts Say a Good Mood Can Lead to Good Health
LinksBook Reviews
Related Topics

Smoking
Anger Management
Stress Reduction and Management

Think 'Virtual' for Family Gatherings During the Holidays

HealthDay News
by Robert Preidt
Updated: Nov 8th 2020

new article illustration

SUNDAY, Nov. 8, 2020 (HealthDay News) -- Virtual gatherings are the best choice for family get-togethers this holiday season, an expert says.

That's the safest approach during the COVID-19 pandemic, especially for older loved ones and those with underlying conditions, according to Dr. Glenn Buchberger, an internist and pediatrician at Penn State Health Milton S. Hershey Medical Center in Hershey, Pa.

"We just have to think that being apart is a loving, caring decision we make," he said in a hospital news release.

If families are willing to accept some risk and really want to be together, the best approach is a strict 14-day quarantine ahead of the gathering, Buchberger said.

People who haven't quarantined shouldn't attend, especially if there's a large group.

People who are traveling should take their own car if possible, instead of flying or taking a bus. While airlines say they can keep air purified and have strict cleaning protocols, that may not be enough protection, Buchberger said. Being around other people or touching surfaces in an airport could put you at risk of infection, even if other travelers are wearing masks.

Try to keep family gatherings small and hold them outdoors or even in a garage with the door open, Buchberger advised.

Don't rely on air purifiers. While they may provide some help, they won't fully protect people in the same room with someone infected with the new coronavirus.

It's also important to know that a COVID-19 test before a family gathering can give a false sense of security. A negative test result doesn't always mean a person doesn't have the virus -- it just means they're not shedding enough virus to show up on the test, Buchberger explained.

"The positive of all of this is we do know how to prevent this thing," he said. "We know that being apart and wearing masks work."

More information

For more on COVID-19, go to the U.S. Centers for Disease Control and Prevention.

SOURCE: Penn State Health, news release, Nov. 5, 2020