611 W. Union Street
Benson, AZ 85602
(520) 586-0800

LaFrontera
member support line
1-520-279-5737
M-F 5pm-8pm
24/7 weekends/holidays

AzCH Nurse Assist Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

AzCH Nurse Assist Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


powered by centersite dot net

Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...


Medical Disorders
Resources
Basic InformationLookupsLatest News
As Schools Reopen, Many Students, Staff Live With High-Risk Family MemberCOVID-19 Poses Added Risk for People With Addiction Disorders: StudyGetting a Hip Replacement? Choice of Hospital Can Be CrucialAlmost 90,000 Young American Adults Will Get Cancer This Year: ReportAnother Rapid COVID-19 Test Shows PromiseDetails Emerge on Unexplained Illness in AstraZeneca COVID Vaccine TrialRising Obesity Levels Put Americans at Risk During Pandemic: CDCMore Pets May Be Getting COVID-19 Than RealizedWildfire Smoke Poses Special Threat to People With AsthmaCOVID-19 Prevention Might Translate Into Record Low Flu Rates: CDCFor Stroke Survivors, Timely Rehab Has Been Jeopardized During PandemicCOVID-19 Has Taken a Toll on Organ DonationCOVID Conflicts Are Putting Big Strains on RelationshipsCoronavirus Vaccine Plan for Americans AnnouncedParkinson's Ups the Odds for Dangerous Falls, But Prevention Is KeyPregnant Women With COVID-19 at High Risk for ComplicationsCompanion Drug Might Help Prevent Kidney Complications of LupusAHA News: Making Sense of Cholesterol – the Good, the Bad and the DietaryDo Ordinary Eyeglasses Offer Protection Against COVID-19?Elevated Blood Clotting Factor Linked to Worse COVID-19 OutcomesParkinson's Drug Eyed as Treatment for Severe Macular DegenerationNew Drug Shows Promise in Preventing Severe COVIDSome Psoriasis Meds May Also Help Prevent Heart DiseaseSmall Study Supports Donor Plasma Therapy for Severe COVID-19Probiotic Might Help Ease Children's EczemaDeath From COVID-19 Very Rare for Americans 21 and Under: ReportEven Exercise May Not Ease Pandemic-Linked StressDoctors Should Watch for Punctured Lungs in COVID PatientsCould COVID-19 Someday Become Seasonal, Like Flu?Is Arthritis Pain Relief as Close as Your Spice Rack?Their Jobs May Put Black Americans at Greater COVID Risk'Flattening the Curve' Saves More Lives Than ThoughtFewer Kids May Be Carrying Coronavirus Without Symptoms Than Believed: StudyCOVID-19 Takes Heavy Toll on KidneysPoll Finds Pandemic Surge in Loneliness Among Older AdultsAstraZeneca COVID Vaccine Trial RestartsDonating Plasma Helps Fight Immune DisorderKids at 2 Utah Day Cares Easily Spread COVID to FamiliesCOVID Hits Young Adults Harder Than Thought: StudyAHA News: A Closer Look at COVID-19 and Heart Complications Among AthletesAt One Hospital, ICU Workers' PPE May Have Kept Coronavirus at BayBlood Pressure Meds Can Affect COVID-19 CareStudy Confirms Restaurants, Bars Are COVID Infection HotspotsHow One Hospital Kept COVID Transmissions at Nearly ZeroJust How Reliable Are COVID-19 Tests? Experts Weigh InUntreated High Blood Pressure a Growing Problem Among AmericansWest Coast Wildfires, COVID a Double Whammy to Lung HealthWho's Most Likely to Binge Eat Amid Pandemic?Colleges in 50 States Seeing COVID Cases on CampusEarly Trial Offers New Hope for People With Hemophilia
Questions and AnswersLinksBook Reviews
Related Topics

Cancer
Men's Health
Women's Health

Health Tip: Coping With Winter Nosebleeds


HealthDay News
Updated: Jan 10th 2020

(HealthDay News) -- Wintry climates and cold viruses can lead to frequent nosebleeds, says the National Hemophilia Foundation.

To prevent nosebleeds during winter, the foundation suggests:

  • Use a humidifier to moisturize the air.
  • Use a nasal saline spray or water-soluble gel for your nose.
  • If you have a cold, wipe gently. Don't clear your nose with hard blows.
  • Avoid vigorous activities after a nosebleed.
  • Don't pick your nose.