611 W. Union Street
Benson, AZ 85602
(520) 586-0800

LaFrontera
member support line
1-520-279-5737
M-F 5pm-8pm
24/7 weekends/holidays

AzCH Nurse Assist Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

AzCH Nurse Assist Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


powered by centersite dot net

Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...


Wellness and Personal Development
Resources
Basic InformationLatest News
AHA News: Why Stay in Touch While Keeping Distant? It's Only HumanWorking Off Your Quarantine Weight GainAs REM Sleep Declines, Life Span SuffersFollow Exercise Guidelines and You'll Live Longer, Study SaysBiases Mean Men Dubbed 'Brilliant' More Often Than WomenFireworks Are Bad News for Your LungsPandemic Means More Backyard Fireworks This Year -- And More DangerA Safer 4th Is One Without Backyard FireworksSleeping In on Weekends Won't Erase Your 'Sleep Debt'As Pandemic Leads to Clearer Skies, Solar Energy Output RisesWhen Can Sports Fans Safely Fill Stadiums Again?AHA News: How to Stay Safe, Healthy and Cool This Summer Despite COVID-19 ThreatWhat Behaviors Will Shorten Your Life?Heat Kills More Americans Than Previously ThoughtYes, Bad Sleep Does Make People GrumpyDespite Predictions, Loneliness Not Rising for Americans Under LockdownDon't Be a 'Hot-Head': Study Suggests Head Overheating Impairs ThinkingWhy Exercise? Researchers Say It Prevents 3.9 Million Deaths a YearWorking From Home? Posture, Ergonomics Can Make It SafeWant to Travel During the Pandemic? Here's What to ConsiderHealthier Meals Could Mean Fewer Strokes, Heart AttacksWhat Difference Do Calorie Counts on Menus Make?Want Added Years? Try VolunteeringEating Before Bedtime Might Pack on the PoundsWhy Are Some People More Sensitive Than Others? Genes May TellWalking or Biking to Work Might Save Your LifeAmid Pandemic, Protest Peacefully While Staying HealthyHow to Get Better Sleep While Working at HomeIn a Pandemic-Stressed America, Protests Add to Mental StrainHealth Warning Labels Could Cut Soda SalesProtect Yourself From Sun to Prevent Skin CancerAs a Nation's Worth Grows, So Do WaistlinesBike-Sharing Gets Commuters Out of Cars: StudyBanishing Pandemic Worries for a Good Night's SleepAs Summer Starts, Sun Safety Slashes Skin Cancer RiskDuring the Pandemic, How Safe Is the Great American Summer Vacation?AHA News: A Silver Lining for Foster, Adopted Pets – and Their People – During Coronavirus PandemicEven One High-Fat Meal May Dull Your MindDon't Let the Coronavirus Pandemic Rob You of Your SleepMore Trees, Parks May Mean Longer Lives for City DwellersReckless Driving on the Rise During COVID-19 PandemicTips to Keeping Slim When You're Stuck at HomeMoney Not a Good Measure of Your Self-WorthWhich Foods Might Reduce Your Odds for Dementia?Ride-Sharing Services Tied to Rise in Car CrashesAmericans Got the Memo on Social Distancing, Poll ShowsA Consistent Bedtime Is Good for Your HeartAHA News: Eat Healthy, Move Your Body During Pandemic'Stress Eating' While Social Distancing? Here's Tips to Avoid ItStaying at Home During the Pandemic? Use Technology to Stay Connected
LinksBook Reviews
Related Topics

Smoking
Anger Management
Stress Reduction and Management

Plants Will Not Boost Your Home's Air Quality: Study

HealthDay News
by -- Robert Preidt
Updated: Nov 12th 2019

new article illustration

TUESDAY, Nov. 12, 2019 (HealthDay News) -- Don't count on potted plants to keep your home's air clean.

Dispelling a common belief, researchers at Drexel University in Philadelphia found that natural ventilation does a far better job than houseplants in maintaining air quality in homes and offices.

"This has been a common misconception for some time. Plants are great, but they don't actually clean indoor air quickly enough to have an effect on the air quality of your home or office environment," said Michael Waring, head of Drexel's indoor environment research group.

His team analyzed dozens of studies conducted over 30 years. Their findings were published online Nov. 6 in the Journal of Exposure Science and Environmental Epidemiology.

The researchers said air-exchange rates indoors -- either natural or from ventilation -- dilute concentrations of volatile organic compounds (VOCs) far faster than plants can pull them from the air. VOCs are the air pollutants that plants are supposed to clean.

Many of the studies reviewed did find that plants reduced concentrations of VOCs over time. This likely led to the widespread belief that plants can purify indoor air, the study authors said.

But it would take between 10 and 1,000 plants per square meter of floor space to match the air cleaning capacity of a building's air-handling system or even just a couple of open windows in a house, the investigators found.

"This is certainly an example of how scientific findings can be misleading or misinterpreted over time," Waring said in a university news release.

"But it's also a great example of how scientific research should continually reexamine and question findings to get closer to the ground truth of understanding what's actually happening around us," he added.

More information

The American Lung Association has more on indoor air quality.