611 W. Union Street
Benson, AZ 85602
(520) 586-0800

Health Choice Integrated Care crisis Line
1-877-756-4090

NurseWise 24-Hour Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

NurseWise 24-Hr Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


powered by centersite dot net

Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...


Medical Disorders
Resources
Basic InformationLookupsLatest News
Widely Used Antipsychotics May Not Ease Delirium in ICUDisabling Hip Ailment Is Another Health Risk for Obese KidsE-Cigarettes Slowed Wound Healing in Animal Study3-Drug Therapy Might Be Cystic Fibrosis 'Breakthrough'Pounds Regained After Weight-Loss Op Can Tell Your Doc a LotCDC Warns of Polio-Like Virus Striking More U.S. KidsNew Nerve Stimulation Technique Might Relieve Back PainGluten-Free Craze a 'Double-Edged Sword' for Celiac PatientsHealth Tip: Know the Risks of Chicken PoxKids' Concussion Symptoms May Persist for a YearNew DNA-Based Test Approved to Help Verify Blood CompatibilityAHA: A Child's Eyes May Be a Window Into Later Heart Disease RiskGenes, Not Diet, May Be Key to Gout Flare-UpsDiabetes Drug Might Help Shield the Heart From Smog's Ill EffectsHealth Tip: Understanding MigrainesHospital Privacy Curtains May Be Home to Dangerous GermsWeight-Loss Surgery May Raise Gallstone Risk: StudyStudy Sees No Link Between Gout Drug, Kidney DiseaseHealth Tip: Prevent Mold Growth at HomeOne-Third of 'Gluten-Free' Restaurant Foods in U.S. Are Not: StudyHalf of Antibiotics Given Without Infection DiagnosisMediterranean Diet May Help Preserve Your Vision: StudyAHA: Researchers Suggest New Way to Possibly Eliminate Clogged ArteriesCan a 'Noah's Ark' of Microbes Save the World's Health?Brain Scans Suggest Pain of Fibromyalgia Isn't ImaginaryHealth Tip: Treat Your Child's AllergiesAHA: Doctors Could Do More to Help Smokers With Poor CirculationAcne's Stigma Can Take a Big Mental TollDoes Less-Invasive Surgery Make Sense for You?Type 2 Diabetes Tied to Raised Risk of Tumors, Cancer Deaths'Southern' Diet Blamed for Black Americans' Health WoesOne Football Rule Change Might Lower Concussion RiskDeep Space Travel May Damage GI Tract, Animal Study ShowsNew Drug Approved for Antibiotic-Resistant Lung DiseaseDrinking Enough Water Could Be Key to Avoiding UTIsThree New Genes Linked to Chronic Back Pain'Yo-Yo' Cardio Readings May Signal Heart RisksHealth Tip: Understanding Hip Replacement SurgeryCommon Heartburn Drugs Linked to Broken Hips in Dialysis PatientsWith 80,000 Flu Deaths Last Season, Experts Urge VaccinationHealth Tip: Manage Symptoms of AnemiaHealth Tip: Considering LASIK Surgery?Don't Turn a Blind Eye to Vision ProblemsExperimental Vaccine Shows Promise in Preventing TBAntibiotics May Cure Appendicitis -- No Operation NeededGun Victims More Likely to Die Than Other Trauma PatientsSpinal Implant Could Be Breakthrough for Paralyzed PatientsHealth Tip: Maintain Healthy Cholesterol5 Tips to Manage Your Child's AsthmaNew Compounds Might Help Stop Spread of Malaria
Questions and AnswersLinksBook Reviews
Related Topics

Cancer
Men's Health
Women's Health

Over 1.4 Billion of World's Adults Face Disease Because of Inactivity, WHO Says

HealthDay News
by -- Robert Preidt
Updated: Sep 5th 2018

new article illustration

WEDNESDAY, Sept. 5, 2018 (HealthDay News) -- Couch potatoes, take note: Sedentary living has put more than one quarter of the world's adults at risk for serious disease, a new study says.

More than 1.4 billion adults face a higher risk for heart disease, diabetes, dementia and certain types of cancer because they get too little physical activity, World Health Organization (WHO) researchers concluded.

The researchers analyzed findings from hundreds of surveys that included 1.9 million adults, 18 and older, in 168 countries.

In 2016, nearly one-third of women and one-quarter of men worldwide did not get the recommended levels of physical activity to stay healthy, the researchers found. Weekly guidelines call for at least 150 minutes of moderate-intensity physical activity or 75 minutes of vigorous-intensity physical activity.

The study was published Sept. 4 in The Lancet Global Health.

"Unlike other major global health risks, levels of insufficient physical activity are not falling worldwide, on average, and over a quarter of all adults are not reaching the recommended levels of physical activity for good health," lead author Regina Guthold said in a journal news release.

Women were less active than men in all regions of the world except in East and Southeast Asia.

Of particular concern were increases in already low levels of physical activity for men and women. Insufficient physical activity rose 5 percent in high-income countries, and increased just 0.2 percent in low-income countries.

The transition toward more sedentary occupations and motorized transportation in richer countries could help explain the higher levels of inactivity, researchers said.

It's important that governments provide infrastructure that promotes more walking and bicycling to work and active sports and recreation, they noted.

Eliminating inequalities in physical activity levels between men and women will be critical to achieving global activity targets, study co-author Fiona Bull said. And this will require efforts "to promote and improve women's access to opportunities that are safe, affordable and culturally acceptable," she noted.

Melody Ding, a researcher from the University of Sydney in Australia, authored an accompanying journal editorial. In it, she said in certain parts of the world women face more environmental, social and cultural barriers to participate in physical activity.

Those restrictions likely contribute to overall low activity levels. In restrictive Saudi Arabia and Iraq, for instance, more than half of all adults were insufficiently active, the study found.

Comparatively, around 40 percent of U.S. adults and 36 percent of British adults got too little activity.

Also, "although high-income countries have a higher prevalence of insufficient physical activity, it is important to note that low- and middle-income countries still bear the larger share of the global disease burden of physical inactivity," Ding wrote.

More information

The U.S. National Heart, Lung, and Blood Institute offers a guide to physical activity.