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Basic InformationMore InformationTestsLatest NewsShock Therapy Safe, Effective for Tough-to-Treat DepressionDepression Plagues Many Coal Miners With Black Lung Disease1 in 4 People With Anxiety, Depression Couldn't Get Care During PandemicBody's 'Signals' May Feel Different in People With Anorexia, DepressionDads of 'Preemie' Babies Can Be Hit by DepressionCould Fish Oil Supplements Help Fight Depression?Treating Teachers' Depression Could Boost Young Students' Grades: Study'Laughing Gas' Shows Promise Against Tough-to-Treat Depression'Early Birds' May Have Extra Buffer Against DepressionTennis Star Naomi Osaka's 'Time Out' Highlights Common, Crippling Mental Health IssueMassive Gene Study Probes Origins of DepressionAHA News: Link Between Depression and Heart Disease Cuts Both WaysAHA News: Depression and Anxiety Linked to Lower Levels of Heart Health in Young AdultsDepression Even More Common With Heart Failure Than CancerNothing to Sniff at: Depression Common for People With COVID-Linked Smell LossPandemic Is Leading to More Depression for Pregnant Women Worldwide: Study'Non-Drug' Approaches Can Fight Depression in People With DementiaHalf of COVID Survivors Struggle With Depression: StudyDepression Often Follows Stroke, and Women Are at Higher RiskAs Lockdowns Cut Into Exercise Time, Depression Rates Are RisingCommon Antidepressants Won't Raise Risk for Bleeding Strokes: StudyFeeling SAD? 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Lovely, however... - Julie C. - Jul 14th 2008I am really worried about my mental health (19yr old female)Am I depressed?Identity Confusion: I don't know what personality disorders I haveDo I Have Bipolar Dsorder?Is there something wrong with me?Will I Ever? Worried about my sonIs There Help Out There? Lonely Mother of ThreeAm I Depressed?Help?Major Depressive Disorder Severe with Psychotic FeaturesOCD- No feelingHelp!!!: LaciIs the memory of my father dooming my relationship?Worried about thoughtsHow long will i be on medication for treatment of my depressionMy Mother Won't Go For Depression Treatment!Where do i start to get on the road to recoveryWhat is wrong with me?Stuck in an on-again, off-again relationship for 10 yearsDepression TreatmentHow do I get my dr.s to understand and help me?STUCK IN A RUTWhat treatments are available after you've tried the medicines of last resort?no one will help!Should I seek help?A fighting coupleDo I have a mental health problem?Whats wrong with me?depression and employmenthow do you treat depression in teenager males?Is it ok to feel this way?Have DID: Getting Worse Not BetterCan we contact my mother's doctor?anxiety or going crazy?ADD, Tourettes or both?DepressedI think i'm lost?Don't want to take medsWill this ever endGet SupportedStages of DepressionIs there any help?Can you help?Dark FantasiesBlood testsIs it illusion or truth?should a depressed person marry?Dementia and DepressionAnger?What type of exams can proven that a person has bipolar disorder?Stuck in a mental rut...Loss of Patiencei can't seem to get over any of thisIntrusive humiliating memoriesIs there some way to deal with depression without meds?losing personality wholnessWhat is the point of life?No change is normal mood (e.g., Depression)Lack of Personal HygieneDiagnosing DepressionDoes untreated depression pass on to a fetus?A Request for HelpRegular thoughts of killing myselfHow do I help my depressed, unemployed motherAngry at my doctor for prescribing so carelesslyI become very hostile towards myselfComing to Terms With My Own Pathetic ExistenceDo environmental factors hold a person back?Tired of this DepressionStruggling With Feelings And ThoughtsGreatly DepressedIs Depression Getting More Prevalent?An Empty ShellHelping My HusbandInability To Express MyselfNon-medication Help For DepressionSuicidalSick Of Feeling This WayUntrusting PatientDepressed and Not DatingCongenital LazinessMoody BoyfriendElectroconvulsive TherapyDesperateFrustrated and Sucked DryToo Young For MedsDepressed HusbandParanoid DepressionSelf-Harming Attention SeekerDid My Parents Make Me Like This?Wild Mood SwingsA Wonderful ManHow Can I Become Less Depressed?18, Sad and HopelessShould I Continue With Therapy?Childhood DepressionCan I Help My Wife With Depression?Prozac QuestionsApproaching My Tightly Wound Depressed Attorney BrotherBrain Injury and DepressionNo Compassion For DepressionRecurrent DepressionMeds Don't Seem To Work So Now What?Pleasure-blindDo People Recover From Depression?Shy DancerCrying Is BehaviorMed ConsultFeeling Depressed and InsecureShyness And The Post Partum BluesThe Aftermath of AbuseDo I Tell My Children I'm Depressed?Now What?Medicine Doesn't Work AnymoreDepressedThe First TimeDepressed BoyfriendHow Do I Leave?Potentially Suicidal BoyfriendAlternative TreatmentBereavement and GriefParanoid DadDepression Affects The Entire FamilyHow Can I Stop Depression From Recurring?Crohn's Disorder Side EffectsIs Paranoia A Destiny?Post-Drinking DepressionSecurity Clearance and DepressionCan I Inherit Depression?Two CliniciansDepressed SpouseDepression 101Hypnosis?Controlling, Disabled HusbandAre These Just Mood SwingsDrifting Apart?Drinking. . .A Mother Struggles with DepressionMarijuana and DepressionOverburdened MomTrashed HouseBeautiful DreamerPMS WoesSeverely DepressedMiss LonelyUnhappy and In TherapyHe Won't Tell Me Why...LonelyDepression Affecting My RelationshipLonesomeMy Children Aren't Speaking..My Wife is DepressedMy Boyfriend Is DepressedParlante writes: LinksBook Reviews |
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Trying to ForgetA few weeks ago, I found out what an ex-girlfriend from 27 years ago had been up to all this time. She has been married for 23 years, has 4 kids and lives in the next suburb over. I ended the relationship 27 years ago because I could not take the cheating and sharing her with other men. She was my first love (I was 27) and my first intimate girlfriend. There were good times too and I even briefly lived with her about 1/2 way into our time together. What really seemed to doom our relationship was when she got pregnant and decided to terminate the pregnancy. I had wanted to get married. About 10 years after ending this relationship I met a wondeful women, fell in love and we have been happily married for 16 years and we have two teenage daughters, a beautiful home, both of us have great jobs, but I find myself suffering anxiety attacks and being kept up at night with thoughts of what could have been with my old girlfriend and feeling loss at what our life could have been together. I don't want to contact her, I don't want to leave my wife or family, I just want to put this woman back into the box in my memory where she was not bothering me so much and get on with my life. How do I accomplish that? THE ANSWER TO THIS QUESTION WILL NOT BE DISPLAYED UNTIL YOU HAVE INDICATED YOUR AGREEMENT WITH THE DISCLAIMER PRINTED JUST BELOW. CLICK THE 'I AGREE' BUTTON TO AGREE TO THESE TERMS AND SEE THE RESPONSE.
- Dr. Schwartz responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
- Dr. Schwartz intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
- Questions submitted to this column are not guaranteed to receive responses.
- No correspondence takes place.
- No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr. Schwartz to people submitting questions.
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- Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. Do not stop your medication or change the dose of your medication without first consulting with your physician.
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