What is Positive Psychology?
It's important to understand that positive psychology does not pretend that life is easy or assume that there are no problems. Quite to the contrary, it is acknowledged that in life there are those times when people experience sad events, tragedies and full blown crises. However... More...
Can You Really Multitask?
Men and women have an ongoing joke about multitasking, except it really isn't a joke at all. Because they are mothers, wives, have professions, are employees and are daughters, they are constantly juggling multiple tasks. To illustrate this, there was a Psychology Today article entitled "Why I Need a Wife." It was written by a woman who, having too many things to do argued that she needed the benefits that husbands enjoy: More...
Kindness to You is Kindness to Me; Kindness to Me is Kindness to You
I usually describe a practice as something to do: get on your own side, see the being behind the eyes, take in the good, etc. This practice is different: it’s something to recognize. From this recognition, appropriate action will follow. Let me explain. More...
Choosing a Doctor
There are many reasons why you might be looking for a new doctor. Maybe you've moved to another city or perhaps your doctor is retiring. If you need a new doctor, the following ideas can help you find one who is right for you. More...