611 W. Union Street
Benson, AZ 85602
(520) 586-0800

Health Choice Integrated Care crisis Line
1-877-756-4090

NurseWise 24-Hour Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

NurseWise 24-Hr Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


powered by centersite dot net

Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...


Medical Disorders
Resources
Basic InformationLookupsLatest News
Health Tip: Protect Yourself Against Breast CancerSkip Opioid Treatment for Migraine in the ERPPI Use Linked to Increased Risk of Ischemic Stroke, MINew Genes Linked to Restless Legs SyndromeAvoiding Alcohol Helps the Heart Beat Better2 Million Americans May Have Arsenic in Their Well WaterFirefighters Exposed to Carcinogens Through the SkinNewer Blood Thinners May Not Bring Higher Bleeding RiskScoliosis Screenings Can Help Catch Spine Problem EarlyArthritis Can Strike ChildrenHealth Tip: Relieve Ear Pressure While FlyingBlack Children Missing Out on Eczema TreatmentNew Framework Guides Tx Decisions for Atopic DermatitisHealth Tip: Recognizing SepsisAround the World, Too Little Relief for PainNearly 4 in 10 U.S. Adults Now ObeseFDA Panel Supports Gene Therapy for Kids With Rare Eye Disease30-Day Mortality Lower With Female SurgeonsDirect Primary Care May Fill Niche for Uninsured3 Factors That Could Raise Your Risk of Bloodstream InfectionStroke Risk Factors Are RisingTwo Ebola Vaccines Spur Lasting Immune ResponseHormone Therapy May Be OK for Women With MigrainesMigraine MattersMedial Temporal Lobe Surgery Linked to Prevalence of TinnitusHigher Levels of Fungus ID'd in Patients With Crohn'sWhere There's Type 1 Diabetes, Celiac Disease May FollowAntibiotic Use Not Linked to Islet, Celiac Disease AutoimmunitySome U.S. Olympians Got West Nile in Brazil, But Not ZikaPenicillin Misconceptions May Raise Post-Op Infection RiskHate UTIs? One Simple Step Can Cut the RiskIDSA: Retail Meat May Be a Transmission Source for UTIsLonger Anesthesia Duration Tied to More Surgical ComplicationsFirst Test to Detect Zika in Blood Donations ApprovedHealth Tip: Learn Symptoms of Childhood SinusitisLimiting 'Cold Time' Could Make More Organs Available for TransplantHealth Literacy Linked to Length of Stay After Abdominal SurgeryZika Vaccine Works in Early Human TrialHealth Tip: Understanding Loud Noise and Hearing LossAllergy Relief Do's and Don'tsPatient Factors Differ for Surgical, All-Cause ReadmissionComing Soon: A Faster Test for Antibiotics Against UTIs?Antibody Injections in Pregnancy Might Shield Fetus From ZikaHealth Tip: Giving BloodMore U.S. Measles Cases From No Vaccine vs. Imported DiseaseHigh Epsom Salt Intake Can Lead to Severe Liver InjuryTattoo Pigment Hypersensitivity Can Mimic LymphomaObesity Linked to 13 Types of CancerBlood Thinners Can Come With Dangerous Side EffectsMeasles Making a Comeback in the United States
Questions and AnswersLinksBook Reviews
Related Topics

Cancer
Men's Health
Women's Health

How to Protect Yourself From Air Pollution

HealthDay News
by -- Robert Preidt
Updated: Apr 7th 2017

new article illustration

FRIDAY, April 7, 2017 (HealthDay News) -- Air pollution poses significant health risks, so you need to take steps to protect yourself, an environmental health expert says.

Researchers have linked air pollution with health problems such as childhood asthma, pregnancy and birth complications, and heart disease. Pollution and environmental risks are responsible for 1.7 million child deaths worldwide each year, according to the World Health Organization.

But there are a number of things you can do to protect yourself and your family from air pollution, said Yifang Zhu. She's a professor of environmental health sciences at the UCLA Fielding School of Public Health in Los Angeles.

  • Pay attention to wind patterns. They change throughout the day, blowing pollutants toward or away from your home. Close your home's windows when the wind is blowing from the highway or another source of air pollution.
  • During the summer, ozone pollution -- created when pollutants from cars, buses and factories react to sunlight -- peaks in the early afternoon. Try to avoid vigorous exercise outside during early afternoon on summer days and do it at another time of day, Zhu suggested.
  • Keep your home's air clean by using a high efficiency (HEPA) air purifier. It will reduce particle levels in your home, even if outside air is heavily polluted.

More information

The American Lung Association has more on air pollution.