611 W. Union Street
Benson, AZ 85602
(520) 586-0800

Health Choice Integrated Care crisis Line
1-877-756-4090

NurseWise 24-Hour Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

NurseWise 24-Hr Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


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Health Tip: Overcoming Dental Anxiety

HealthDay News
by -- Diana Kohnle
Updated: Apr 3rd 2017

(HealthDay News) -- You can minimize the fear of going to the dentist, experts say.

The American Dental Association suggests:

  • Talk to your dentist about your anxiety. He or she can make accommodations to make you feel more at ease.
  • Schedule your appointment a time when you're not rushed or stressed, perhaps early on a weekday morning or on a Saturday.
  • Bring a pair of headphones and listen to your favorite music during your appointment.
  • Visualize yourself in a relaxing, comfortable place during the visit.