611 W. Union Street
Benson, AZ 85602
(520) 586-0800

Health Choice Integrated Care crisis Line
1-877-756-4090

NurseWise 24-Hour Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

NurseWise 24-Hr Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


powered by centersite dot net

Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...


Wellness and Personal Development
Resources
Basic InformationLatest News
Health Tip: 5 Suggestions to Promote Healthy AgingA 3x10 Exercise Plan That'll Work for YouGood Lifestyle Choices Add Years to Your LifeTexting Smarts for Adults and KidsAmerica's 'Beautiful People' Are ChangingWhat Are Today's Americans Afraid Of?Be 'Mindful' of the HypeBumpier Skies Ahead, Thanks to Climate ChangeThe Benefits of 'Being in the Present'Moving Just 1 Hour a Week May Curb Depression RiskYour Sociability May Hinge on 'Love Hormone'Health Tip: Healthy Brain SuggestionsBody Gestures Aid ConversationSurvey: 9 of 10 Americans Take Cancer Prevention StepsEven a Little More Activity Could Save Millions of LivesWho's Likely to Fall for Fake News?Smoking, Poor Diet Lead Global Death CausesIt's Time to Kick Fido Out -- of Bed, That IsTake a Stand Against Sitting Too MuchDaydreaming Behind the WheelStrong Evidence for Healthy Lifestyle Reducing CRC RiskMany Moisturizers Aren't What They Claim to BeHealth Tip: Diet and Activity May Help Prevent CancerGetting Fit as a FamilyNeed Help Getting Organized?Too Much TV May Cost You Your MobilityPromoting Social Wellness in Your CommunityHobbies and Your HealthHealth Tip: Get Moving and Stay ActiveWellness Visits for Better Well-beingGet Ready, Safely, for the Great American EclipseTV Binge-Watching May Leave You Like 'The Walking Dead'Health Tip: Plan for a Heat WaveGivers Really Are Happier Than TakersHealth Tip: Think Smart During a Hot SpellHow Safe and Effective Is Your Sunscreen?For Drivers, Hands-free Can Still Be a HandfulIt's Never Too Soon to Safeguard Your BonesImpact of Video Games on Brain Varies With Game Type, Strategy'Loneliness Epidemic' Called a Major Public Health ThreatDoes Less Sleep Make You Less Healthy?Need to Calm Down? Try Talking to YourselfJust Thinking You're Less Active May Shorten Your LifeHealth Tip: Protect Your Skin at WorkGolfing and Gardening Your Way to FitnessTeaching an Old Brain New TricksCan't Get to the Gym? Work Out in Your Office!The Scoop on Avoiding 'Brain Freeze'How Much Sleep Do You Really Need?Healthy Heart in 20s, Better Brain in 40s?
LinksBook Reviews
Related Topics

Smoking
Anger Management
Stress Reduction and Management

Pop! Goes That Balloon, and Maybe Your Hearing

HealthDay News
by -- Robert Preidt
Updated: Feb 10th 2017

new article illustration

FRIDAY, Feb. 10, 2017 (HealthDay News) -- Blowing up your kid's birthday balloons could end in a bang -- and hearing loss, new research suggests.

The Canadian study found that a bursting balloon can create sound that's louder than a shotgun and might damage hearing.

"Hearing loss is insidious -- every loud noise that occurs has a potential lifelong impact," said study lead author Bill Hodgetts, an associate professor of audiology at the University of Alberta.

His team measured the noise made by busting balloons three different ways: popping them with a pin, inflating them until they ruptured, and crushing them until they burst.

The loudest noise was made by the ruptured balloon. At 168 decibels, it was louder than a 12-gauge shotgun, according to the investigators.

The maximum impulse level a person is exposed to should not exceed 140 decibels, according to the Canadian Center for Occupational Health and Safety. While the study couldn't prove that popping balloons causes hearing loss, the researchers said that just one exposure higher than that could damage an adult's or child's hearing.

"This research is a conversation starter," Hodgetts said in a university news release. "We are not saying don't play with balloons and don't have fun, just try to guard against popping them.

"We want people to be mindful of hearing damage over a lifetime," he added, "because once you get to the back end of life, no hearing aid is as good as the once healthy built-in system in your inner ear."

The study was published recently in the journal Canadian Audiologist.

More information

The U.S. National Institute on Deafness and Other Communication Disorders has more on noise-induced hearing loss.