611 W. Union Street
Benson, AZ 85602
(520) 586-0800

NurseWise 24-Hour Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

NurseWise 24-Hr Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


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Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...


Men's Health Checklist

This article contains information on screening tests and tips for healthy living for men of all ages. More...

Women's Tips For Staying Healthy

A woman's health needs change with her age. While we have no control over our genetic makeup, we all know that our health is influenced by diet and lifestyle choices that we can control. More...

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Tell Yourself You're Worth It!

I've been writing a lot lately about self-esteem, including the two keys to self-esteem and how to boost it by trying new things. Today, I want to focus on one more strategy for improving self-esteem, and it focuses on increasing our sense of self-worth. Self-worth is a basic belief in oneself as a good person and worthy of existing. Sounds pretty simple, doesn't it? Yet many of us don't believe in ourselves or see ourselves as worthwhile. A primary reason for this is the set of irrational beliefs we entertain in our brains. More...

Tips for Managing Diabetes and Anxiety

Anxiety is normal part of life, for everyone. Symptoms of anxiety include general feelings of worry, being “keyed up,” or on edge, racing heart and sweating. In the most basic form, anxiety is our body’s way of telling us to pay attention, because something important, fearful or unusual is going on. More...

Association Between Diabetes and Mental Disorders

the relationship between mental disorders and diabetes in a representative community sample More...

Stress and Diabetes

The most frequently occurring mental health problems incorporate depression and anxiety. They cause impaired functioning and make up about 1 in 5 primary care consultations. [McManus et al, 2009. Results of a household survey] Many people do not seek treatment and when they do, their conditions are often not identified. According to NICE [2009], 90% of depressive and anxiety disorders that are identified are treated in primary care, by the GP. More...

 

Stem Cell Success Raises Hopes of Type 1 Diabetes Cure

In laboratory, researchers have developed insulin-producing beta cells. More...

Chronic Disabling Conditions, Diabetes, Obesity and Women

In part because they live longer than men, women are more likely to be affected by such chronic disabling conditions as diabetes, osteoporosis, osteoarthritis, obesity, urinary incontinence, Alzheimer’s disease, fibromyalgia, and chronic fatigue syndrome. More...

 
Featured Topics
Health Sciences. You will find practical scientific resources and introductions to fields of science of relevance to mental and medical health (e.g., Neuroscience). More...
Healthcare. It is important to know as much about how the healthcare system works as possible if one is to get the best possible care for one's self. More...
Life Issues. Life issues are common problems, issues and/or crises that happen to normal people living normal lives. Examples include managing one's relationships so that they are healthy and functional, surviving disabilities, coping with grief, loss and self-esteem issues. More...
Medical Disorders. In this family of topic centers, you will find information concerning common medical disorders. More...
Mental Disorders. In this family of topic centers, you will find information concerning various mental disorders. More...
Wellness and Personal Development. Wellness is a broad topic that includes disease prevention, stress reduction, and even personal, social and spiritual growth. Until quite recently, very little attention was ever paid to helping people who are not ill, disordered or diseased in some way learn how to further enhance the quality of their lives, or prevent the onset of future illness. More...

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Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...

Grief and Loss 2015 Winter news letter
this issue, Our Soldiers w/Grief & Guilt P.1 Don’ts When….Is Grieving P.2 Grief and Loss Q & A P.3 This Is “It” Continued P.4  More...

Cenpatico Health Home
SEABHS Sierra Vista Health Home  More...

Probiotic Supplements May Help Prevent Infantile Eczema
Probiotic supplementation in pregnancy and early infancy can prevent infantile eczema, according to a review and meta-analysis published online July 21 in AllergyMore...

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