611 W. Union Street
Benson, AZ 85602
(520) 586-0800

Health Choice Integrated Care crisis Line
1-877-756-4090

NurseWise 24-Hour Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530



SEABHS
611 W. Union Street
Benson, AZ 85602
(520) 586-0800

NurseWise 24-Hr Crisis Line
1-866-495-6735

NAZCARE Warm Line
1-888-404-5530


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Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...


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Making New Year's Resolutions That Last

Think small, manageable goals -- not sweeping lifestyle changes, psychologists advise. More...

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Annual Checkups Are Becoming Wellness Visits

Appointment may include review of family history, lifestyle and medications, doctor says. More...

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Get Outside, Get Moving to Prevent 'Gamer's Thumb'

Playing video games hour after hour can trigger repetitive stress injuries, doctors warn. More...

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Want Better Heart Health? There's an App for That

Smartphones can help keep you on track with lifestyle changes More...

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Managing Holiday Stress

Focus on one thing at a time and try to give back when you can, experts advise. More...

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What is Positive Psychology?

It's important to understand that positive psychology does not pretend that life is easy or assume that there are no problems. Quite to the contrary, it is acknowledged that in life there are those times when people experience sad events, tragedies and full blown crises. However... More...

 

Winter and Spring 2017 Grief and Loss

Take a moment to read about Candles Used in Both Death and Dying, Hollywood Fan Grief, or Where to Begin. More...

 

Chronic Disabling Conditions, Diabetes, Obesity and Women

In part because they live longer than men, women are more likely to be affected by such chronic disabling conditions as diabetes, osteoporosis, osteoarthritis, obesity, urinary incontinence, Alzheimer’s disease, fibromyalgia, and chronic fatigue syndrome. More...

Choosing a Doctor

There are many reasons why you might be looking for a new doctor. Maybe you've moved to another city or perhaps your doctor is retiring. If you need a new doctor, the following ideas can help you find one who is right for you. More...

 
Featured Topics
Health Sciences. You will find practical scientific resources and introductions to fields of science of relevance to mental and medical health (e.g., Neuroscience). More...
Healthcare. It is important to know as much about how the healthcare system works as possible if one is to get the best possible care for one's self. More...
Life Issues. Life issues are common problems, issues and/or crises that happen to normal people living normal lives. Examples include managing one's relationships so that they are healthy and functional, surviving disabilities, coping with grief, loss and self-esteem issues. More...
Medical Disorders. In this family of topic centers, you will find information concerning common medical disorders. More...
Mental Disorders. In this family of topic centers, you will find information concerning various mental disorders. More...
Wellness and Personal Development. Wellness is a broad topic that includes disease prevention, stress reduction, and even personal, social and spiritual growth. Until quite recently, very little attention was ever paid to helping people who are not ill, disordered or diseased in some way learn how to further enhance the quality of their lives, or prevent the onset of future illness. More...

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Getting Started
Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More...

Cenpatico Health Home
SEABHS Sierra Vista Health Home  More...

When is Tourette Syndrome Actually Autism?
Repetitive behaviors, restricted interests occur in both disorders, make correct diagnosis tricky, researchers report. More...

OCD May Be Linked to Inflammation in the Brain: Study
Breakthrough could spur better treatments for anxiety that defies current therapy in about one-third of patients. More...

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